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Philinspain
Philinspain
Joined June 2015
Posts
16
Following
0
Followers
0
Weight History
Start Weight
89 kg
Lost so far:
13.8 kg
Current Weight
75.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
72 kg
Still to go:
3.2 kg
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Philinspain's Weight History
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Philinspain's Recent Food & Exercise
Extra Virgin Olive Oil
Rocket
Lentils (Sprouted)
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
Bicycling (moderate) - 21/kph
View Diet Calendar
