| December 2016 |
| Wed 21: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
35.05g |
|
17.25g |
|
-
|
-
|
| Tue 20: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
71.30g |
|
85.76g |
|
-
|
-
|
| May 2016 |
| Mon 23: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
60.35g |
|
27.79g |
|
-
|
-
|
| Thu 12: |
779 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
40.49g |
|
82.46g |
|
-
|
-
|
| Wed 4: |
737 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
54.42g |
|
18.54g |
|
-
|
-
|
| Tue 3: |
977 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
72.41g |
|
89.26g |
|
2879*
|
 1902
|
| April 2016 |
| Sat 16: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 15: |
1493 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
78.98g |
|
106.85g |
|
-
|
-
|
| Thu 14: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
16.80g |
|
4.69g |
|
-
|
-
|
| March 2016 |
| Tue 22: |
493 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
17.91g |
|
44.45g |
|
-
|
-
|
| June 2015 |
| Fri 26: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
95.96g |
|
88.39g |
|
-
|
-
|
| Thu 25: |
1808 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
112.08g |
|
156.69g |
|
2013*
|
205
|
| Wed 24: |
1612 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
72.78g |
|
91.18g |
|
2053*
|
441
|
| Tue 23: |
1608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
71.16g |
|
108.38g |
|
2053*
|
445
|
| Mon 22: |
2010 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
135.83g |
|
113.07g |
|
90.12g |
|
2130*
|
120
|
| Sun 21: |
2151 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
137.56g |
|
62.30g |
|
181.08g |
|
2108*
|
 43
|
| Sat 20: |
2206 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
140.28g |
|
85.36g |
|
168.97g |
|
2231*
|
25
|
| Fri 19: |
570 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
20.71g |
|
17.63g |
|
2100*
|
1530
|
| Thu 18: |
1572 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
82.62g |
|
110.60g |
|
2307*
|
735
|
| Wed 17: |
1861 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
67.58g |
|
114.04g |
|
2219*
|
358
|
