Peter918 - Member

Peter918

Joined December 2011

Posts

590

Following

Followers

Weight History

Start Weight

103.4 kg

Lost so far: 27.7 kg

Current Weight

75.7 kg
Performance: steady weight

Goal weight

76.2 kg

Still to go: 0.5 kg

Hi after being overweight all my life I decided that it was a good idea to get rid of the weight. I had a health scare in 2010 and from then i have been on a diet. Up to date I have lost a total of 8 stone. 4 weeks ago the weight lose stopped and has remained the same. I'm going to keep trying to got off a further stone

Peter918's Weight History

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Following

	poppydogg
	Last weigh in: Losing 0.1 kg a Week

	Yelena'sNewLife
	Last weigh in: Losing 7.4 kg a Week

	heatherboardman
	Last weigh in: Gaining 0.7 kg a Week

	icemyth
	Last weigh in: Losing 0.9 kg a Week

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Peter918's Cook Book

Calories: 66kcal | Fat: 1.99g | Carbs: 5.22g | Prot: 6.56g

Breakfast Tarts

Cute, healthy and fairly quick way to make little breakfast tarts.

Calories: 218kcal | Fat: 8.14g | Carbs: 29.10g | Prot: 9.26g

Asparagus Stuffed Portabello Mushrooms

Everything's better stuffed, including these mushrooms.

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Peter918's Recent Food & Exercise

	Mix Max
	Tea with Skimmed Milk
	Unsmoked Back Bacon
	Walking (moderate) - 5/kph
	Housework
	Walking (slow) - 3/kph

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