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Oudtshoorn
Oudtshoorn
Joined December 2016
Posts
7
Following
0
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
2 kg
Current Weight
88 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
18 kg
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Oudtshoorn's Weight History
View Complete History
Oudtshoorn's Cook Book
Calories: 90kcal | Fat: 7.57g | Carbs: 1.48g | Prot: 4.27g
Cream Cheese Pancakes
Low carb and gluten free pancakes.
View Complete Cook Book
Oudtshoorn's Recent Food & Exercise
Golden Delicious Apples
Plain Yoghurt (Lowfat)
Sugar
Treadmill
Walking (brisk) - 6.5/kph
Washing Car
View Diet Calendar
