LSW19
Joined August 2012
Posts
31
Following
8
Followers
10
Weight History

Start Weight
73.5 kg
Lost so far: 11.8 kg

Current Weight
85.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight
67.1 kg
Still to go: 18.1 kg
Hi
I'm 57. I just updated this bio on 2.5.16. My weight was so close to my goal, then I went haywire.I need to lose a good 40 lbs. I could beat myself up, or do this:. Get back on the road of healthier eating and shedding weight. build my core.
I am a stay at home mom. I used to work w my own biz, but due to health reasons I had to stop. In 2011, I was diagnosed w Celiacs. It was the best thing. Since then I lost a good 47 lbs. (actually 60, but the dam scale started going in the wrong direction).
I am happily married with 2 teenage boys, and my daughter is 26. I'm lucky to say they are great kids.
I need a new knee. I recently broke my right foot but it's getting better. I have a demyelination syndrome (It's sort of like MS).I still try to be as active as can be in spite of these physical situations.
I like to laugh, joke do photography,cook, and do crafts.
I feel tremendous having lost so much weight. I also discovered a hair straightener and died my hair blond. I barely remember myself being in the 200's. I hope to attain my goal. It's a life style change. I'm not in a race, but am in a race. I have challenged to lose the 10 by Mar 17!

LSW19's Weight History


Following

runrgrrll
Last weigh in: Gaining 0.6 kg a Week Up
 
Altendorf
Last weigh in: Losing 2.8 kg a Week Down
weightloss0511
Last weigh in: Losing 0.2 kg a Week Down
 
lshutts
Last weigh in: Losing 0.1 kg a Week Down

LSW19's Cook Book

Calories: 221kcal | Fat: 17.30g | Carbs: 8.70g | Prot: 9.55g
Mock Potato Soup
It looks like and tastes like potato soup, but it's cauliflower.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 215kcal | Fat: 2.72g | Carbs: 35.31g | Prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
View Complete Cook Book

LSW19's Recent Food & Exercise


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