Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kevinharvey
Kevinharvey
Joined January 2012
Posts
84
Following
1
Followers
1
Weight History
Start Weight
123.4 kg
Lost so far:
0.2 kg
Current Weight
123.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
90.7 kg
Still to go:
32.9 kg
Follow
i'm a father of 4 who has been married to my wife for ten years.i'm trying to lose weight because i have health problems at a very young age.i have lost as much as 70Lbs before but i gained almost all of it back so i'm hoping this will help me lose it once again
Kevinharvey's Weight History
View Complete History
Following
PoulC
Last weigh in:
Losing 6.4 kg a Week
Kevinharvey's Cook Book
Calories: 261kcal | Fat: 10.78g | Carbs: 9.71g | Prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
Calories: 242kcal | Fat: 19.09g | Carbs: 12.72g | Prot: 5.58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 300kcal | Fat: 8.81g | Carbs: 26.51g | Prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
Calories: 353kcal | Fat: 24.46g | Carbs: 7.77g | Prot: 24.70g
Beef Stroganoff
Delicious authentic beef stroganoff.
View Complete Cook Book
Kevinharvey's Recent Food & Exercise
Chocolate Peanut Butter Protein Bar
Extra Crispy Tater Tots
Hamburger Bun
Treadmill
Exercise machine (moderate)
Sauna
View Diet Calendar
