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Juls63
Juls63
Joined November 2012
Posts
29
Following
11
Followers
12
Weight History

Start Weight
79.4 kg
Lost so far: 0 kg

Current Weight
79.4 kg
Performance: steady weight

Goal weight
52.2 kg
Still to go: 27.2 kg
Working from home and hitting menapause bad combination. I am tired of being tired and sick of being on high blood pressure meds. Need to lose weight and get back to my old health self. Benfit will be getting into all those clothes that have been collecting dust for the last year!!

Juls63's Weight History

View Complete History

Following

BBD5
Last weigh in: Losing 0.2 kg a Week Down
 
Mokakiss
(only visible to followers)
jaime30024
Last weigh in: steady weight Steady
 
FitnessJunkie1026
(only visible to followers)
View All

Juls63's Cook Book

Calories: 161kcal | Fat: 10.32g | Carbs: 3.67g | Prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 238kcal | Fat: 20.06g | Carbs: 6.06g | Prot: 10.55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Calories: 566kcal | Fat: 45.30g | Carbs: 4.72g | Prot: 35.02g
Spicy Lobster Salad
Lobster works so well in this low carb lunch.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
View Complete Cook Book

Juls63's Recent Food & Exercise

  Thick n' Chunky Salsa - Medium
  Crunchy Golden Fish Sticks
  45 Calories & Delightful 100% Whole Wheat Bread
  Abdominal (Sit Ups)
  Desk Work
  Sexual Activity
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