JuanYeung - Member

JuanYeung

Joined February 2014

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Weight History

Start Weight

93 kg

Lost so far: 3.7 kg

Current Weight

96.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

86.7 kg

Still to go: 10 kg

JuanYeung's Weight History

	Muesli Base
	Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph