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Flbutterbean
Flbutterbean
Joined August 2009
Posts
5
Following
2
Followers
3
Weight History
Start Weight
93.9 kg
Lost so far:
0 kg
Current Weight
93.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
68.0 kg
Still to go:
25.9 kg
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Flbutterbean's Weight History
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Following
mountain_mama
Last weigh in:
Losing 0.1 kg a Week
knorris
Last weigh in:
Gaining 0.0 kg a Week
Flbutterbean's Cook Book
Calories: 368kcal | Fat: 23.91g | Carbs: 4.07g | Prot: 31.98g
Spicy Crab Salad
A delicious low carb lunch.
Calories: 218kcal | Fat: 12.53g | Carbs: 6.27g | Prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Calories: 136kcal | Fat: 9.32g | Carbs: 4.40g | Prot: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
View Complete Cook Book
Flbutterbean's Recent Food & Exercise
Asian Cabbage Slaw
Parmesan Cheese (Shredded)
Chunky Blue Cheese Dressing
View Diet Calendar