Flbutterbean
Joined August 2009
Posts
5
Following
2
Followers
3
Weight History

Start Weight
93.9 kg
Lost so far: 0 kg

Current Weight
93.9 kg
Performance: Losing 0.4 kg a Week

Goal weight
68.0 kg
Still to go: 25.9 kg

Flbutterbean's Weight History


Following

mountain_mama
Last weigh in: Losing 0.1 kg a Week Down
 
knorris
Last weigh in: Gaining 0.0 kg a Week Up

Flbutterbean's Cook Book

Calories: 368kcal | Fat: 23.91g | Carbs: 4.07g | Prot: 31.98g
Spicy Crab Salad
A delicious low carb lunch.
Calories: 218kcal | Fat: 12.53g | Carbs: 6.27g | Prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Calories: 136kcal | Fat: 9.32g | Carbs: 4.40g | Prot: 9.37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
View Complete Cook Book

Flbutterbean's Recent Food & Exercise


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