Fifi101 - Member

Fifi101

Joined January 2016

Posts

Following

Followers

Weight History

Start Weight

72 kg

Lost so far: 9.5 kg

Current Weight

62.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

64 kg

Still to go: 1.5 kg

Fifi101's Weight History

View Complete History

Following

	Porkpie1
	Last weigh in: Losing 1.1 kg a Week

Fifi101's Cook Book

Calories: 194kcal | Fat: 17.03g | Carbs: 10.13g | Prot: 8.23g

Blueberry Cinnamon Muffins

Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.

Calories: 216kcal | Fat: 7.30g | Carbs: 5.85g | Prot: 29.25g

Red Thai Chilli Chicken Curry

A lower fat, high metabolism boosted curry.

Calories: 231kcal | Fat: 7.59g | Carbs: 18.75g | Prot: 23.00g

Beef Chili

A delicious and warming chili made with diced beef for added texture.

Calories: 358kcal | Fat: 12.76g | Carbs: 33.85g | Prot: 24.37g

Toad-in-the-Hole

A low fat version of an English classic.

Calories: 663kcal | Fat: 13.53g | Carbs: 76.21g | Prot: 56.62g

Bucatini all'Amitricana

A delectable, wholesome pasta dish.

View Complete Cook Book

Fifi101's Recent Food & Exercise

	Hazelnut Spread
	50/50 Bread
	Chicken Chargrills Reggae Reggae
	Desk Work
	Walking (slow) - 3/kph
	Showering

View Diet Calendar