Coach Lisa F - Member

Coach Lisa F

Joined February 2023

Posts

Following

Followers

Weight History

Start Weight

57.6 kg

Lost so far: 0.7 kg

Current Weight

56.9 kg
Performance: Gaining 1.4 kg a Week

Goal weight

57 kg

Still to go: 0.1 kg

Keto coach. Mainly carnivore at the moment. Cured my asthma with a ketogenic diet. Using keto to prevent dementia as well as to heal gut issues. I'm also a Christian blogger and I blog about Faith & Fitness over at https://angelorum.co

Coach Lisa F's Weight History

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Following

	juliebulie10
	Last weigh in: Losing 1.1 kg a Week

	Nadia Awni
	Last weigh in: Losing 0.7 kg a Week

	Audrey Parker
	Last weigh in: Gaining 0.8 kg a Week

	jo pacy
	Last weigh in: Losing 0.1 kg a Week

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Coach Lisa F's Recent Food & Exercise

	Double Cream
	Coffee
	Butter
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Stretching (yoga)

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