Christina De Leon

Joined March 2014

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Weight History

Start Weight

61.7 kg

Lost so far: 5.0 kg

Current Weight

56.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 0 kg

Christina De Leon's Weight History

	roseomg
	Last weigh in: Gaining 0.1 kg a Week

	Zazen4Life
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 255kcal | Fat: 8.68g | Carbs: 4.86g | Prot: 37.59g

Meatloaf with mushrooms, onions, tomatoes and peppers.

Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

View Complete Cook Book

	Bananas
	Sharp Cheddar Fancy Shredded Cheese
	Russet Potatoes (Flesh and Skin, Baked)
	Walking (moderate) - 5/kph
	Stairs (Climbing Stairs)
	Housework