AnthemGirl - Member

AnthemGirl

Joined December 2007

Posts

Following

Followers

Weight History

Start Weight

65.0 kg

Lost so far: 0.1 kg

Current Weight

64.9 kg
Performance: Losing 0.6 kg a Week

Goal weight

56.7 kg

Still to go: 8.2 kg

Retired Military Spouse of over 20 years. Real Estate Agent for over 5 years. I have 3 children ages, 16,17,18. 39 years old and love the Lord. I'm back to losing my weight again. I have had a death and surgery and just couldn't seem to get out of the funk.
I am also the owner/author of Diaries of a Fruitcake ~ in a half baked world. www.diariesofafruitcake.com

AnthemGirl's Weight History

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Following

	BooBooKitty
	(only visible to followers)

	jadenby
	Last weigh in: steady weight

	cbena
	Last weigh in: Losing 0.5 kg a Week

	dihann
	Last weigh in: Gaining 0.0 kg a Week

View All

AnthemGirl's Cook Book

Calories: 256kcal | Fat: 14.45g | Carbs: 6.27g | Prot: 23.71g

Sauteed Tuna and Spinach

Great protein for a quick meal.

Calories: 165kcal | Fat: 7.25g | Carbs: 2.42g | Prot: 23.20g

Baked Tilapia

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

View Complete Cook Book

AnthemGirl's Recent Food & Exercise

	Chicken Wing Meat and Skin
	Creamy Peanut Butter
	Celery
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)

View Diet Calendar