Alex Takeuti - Member

Alex Takeuti

Joined October 2022

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Weight History

Start Weight

115 kg

Lost so far: 7.6 kg

Current Weight

107.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight

93 kg

Still to go: 14.4 kg

Alex Takeuti's Weight History

	Bianca Ádala
	Last weigh in: Gaining 0.0 kg a Week

Calories: 272kcal | Fat: 7.22g | Carbs: 42.94g | Prot: 12.48g

Doce, macio e fácil de fazer.

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	Mussarela
	French or Vienna Bread
	Conditioning exercise (health club)
	Running - 11/kph
	Pedalling