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3462 kcal
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Fat: 89.45g | Prot: 148.29g | Carbs: 533.14g.
Breakfast: Salmon, Apples, Egg White, Oats, Barilla spaghetti n.5 Whole Wheat. Dinner: Now Foods Virgin Coconut Oil, Plantains, Cooked Lentils (Fat Not Added in Cooking), Brown Rice, Now Foods Virgin Coconut Oil. Snacks/Other: Bimbo Vital Arandanos, Bimbo Vital Arandanos, Terrafertil almond milk (unsweetened), Almonds, Oats, Bananas. more...
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SergioZ07's Weight History
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