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Has anyone tried the 5:2 diet? I wondered if it was worth a go
View Diet Calendar, 11 February 2018:
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1994 kcal
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Fat: 78.53g | Prot: 155.73g | Carbs: 77.79g.
Breakfast: Heinz Tomato Ketchup, Tesco Unsmoked Thick Cut Back Bacon, Poached Egg (with Salt), Tetley Tea with Semi-Skimmed Milk. Lunch: Subway 6" Steak & Cheese, Tetley Tea with Semi-Skimmed Milk, Carling Lager (Pint). Dinner: Cabbage, Beef Stew. Snacks/Other: Latte Coffee. more...
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2512 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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