VISHAR's Journal, 12 May 12

I need to stop eating Ferrero Rocher chocolate and samosa. these are the source of excess calories.And I need to drink more water instead to cut down more calories. I haven't find any solution for all these cravings especially for chocolate though.



View Diet Calendar, 12 May 2012:
1437 kcal Fat: 36.45g | Prot: 54.82g | Carbs: 222.09g.   Breakfast: orange, porridge, tea. Lunch: muller yoghurt, orange juice, fried rice. Dinner: orange juice, cabbage soup. Snacks/Other: pizza, tea, water. more...

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