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Thu 10/05/12
Today I decided to cut down on fast food. Need to minimise eating outside. Have to cut down on fizzy drink as well.Can't resist chocolate,wonder how I am going to stop eating so much chocolate!!
Haven't started exercise until now but will have to add it on my diet plan so that I can shed some weight by 4 weeks time.
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1421 kcal
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Fat: 47.16g | Prot: 43.15g | Carbs: 214.36g.
Breakfast: chocolate cake, tea. Lunch: pineapple juice, fresh singapore fry noodle. Dinner: vegetarian sausage, cabbage soup. Snacks/Other: chocolate cake, tea, coke. more...
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