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1813 kcal
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Fat: 58.40g | Prot: 64.07g | Carbs: 267.01g.
Breakfast: Jams and Preserves (Dietetic, with Sodium Saccharin), Toasted Mixed Grain Bread, Total Greek Yoghurt, Mangos, Ginger, Almond Butter, Spinach (Chopped or Leaf, Frozen), Milk (1% Lowfat with Added Vitamin A and Protein), Jams and Preserves (Dietetic, with Sodium Saccharin). Lunch: Spinach (Chopped or Leaf, Frozen), Linda Mccartney Vegetarian Chicken Paella. Dinner: Tonic Water, Gordon's Gin & Tonic, Pad Thai. Snacks/Other: Chocolate Chip Biscuits (Soft Type), Tetley Tea with Semi-Skimmed Milk, Jelly Belly Jelly Beans. more...
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1623 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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ceeceehowl's Weight History
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