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went to the dentist at 4pm been having trouble with one tooth. Decided to have it extracted and after 90 minutes and two dentists pulling, tugging and cutting it is out!! Unfortunately i have sutures and on antibiotics. So only managed a sandwich cut up into little squares. Just took painkillers and first antibiotic. Think an early night is in order. Hope tomorrow is a better day. Meeting a friend for lunch, might just be on soup though 😁
View Diet Calendar, 03 November 2016:
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1210 kcal
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Fat: 72.64g | Prot: 44.44g | Carbs: 88.73g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats, Asda Semi-Skimmed Milk, Asda Freshly Frozen Blueberries. Lunch: Moussaka. Dinner: Lurpak Lightly Salted Spreadable Butter, Kingsmill Medium 50/50 Bread, Heinz Tomato Ketchup, Asda Extra Special Pork Chipolata Sausages. Snacks/Other: Castello Pineapple Soft Cheese, Dr. Karg Emmental Cheese & Pumpkin Seed Organic Wholegrain Cripbread, Brazil Nuts. more...
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2120 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Hopefully it was at least a heavy tooth, at least it should also be much better in good time for the turkey season.
03 Nov 16 by member: ARB0001
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That sounds nasty - hope it heals quickly and cleanly!
04 Nov 16 by member: Phooka
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Thank you both, it is quite sore this morning. I am usually a quick healer, so fingers crossed!
04 Nov 16 by member: bowd65
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wow! what a tough dental time you had! btw: I read your bio and I just felt so much for you and your journey with the ups and downs that I wanted to send you a virtual hug! I am so impressed that you are getting back at it even after so much discouragement....I am trying to do the same:) Rachel
04 Nov 16 by member: largelassy
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Thanks for the hug Rachel, it's a bit better this morning. Not quite sure what foods i will have today as i need a soft option.
Glad you are getting back to it, the support on here is brilliant and logging everything i eat has helped me 😆
04 Nov 16 by member: bowd65
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Sounds awful! Glad you're feeling better this morning.
04 Nov 16 by member: Doobrie
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Thanks Doobrie, i am a lot better. Meeting a friend for lunch, so will have to look at soft and cold options. 😯
04 Nov 16 by member: bowd65
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Oh dear Bowd. I feel for you. Keep warm and take your antibiotics until they are all gone. Soup is nice to eat this time of the year.. Take care my buddy . Have a restful day, if you can 🍝
🌹🌹🌹
04 Nov 16 by member: Mrs Maths
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Poor you, horrid! However, soup yummy :). Except oxtail. Oxtail is soup of the devil.
04 Nov 16 by member: StrangeTrout
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Funny that, ST - that's the only tinned soup I like
04 Nov 16 by member: Phooka
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Oh dear. I had dental surgery when I was at school and I asked for "anything but oxtail" as I was to live on soup for weeks. Our determinedly horrible and chippy catering manager gave me nothing but oxtail. Lost a ton of weight!
04 Nov 16 by member: StrangeTrout
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That sounds like a grim extraction, Bowd65. Hope you recover quickly.
And ST, sounds like a plan for a new diet!
04 Nov 16 by member: Snoop Puss
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Thanks Mrs Maths, i intend to rest this evening. My hubby is cooking dinner we are having omelettes as they are quite soft. Oxtail soup is one of my Favorite soups ST, but I could see eating it most of the time would make you dislike anything. Thanks Snoop. I ended up having a baked potato with prawns and marie rose sauce at lunch. It was really nice, took me a while to eat it and i left the side salad, but it was a lovely afternoon
04 Nov 16 by member: bowd65
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Hope you are feeling better today.
05 Nov 16 by member: heidij123
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Hope you feel better. Funny things.. teeth 😁😁😁
05 Nov 16 by member: Mrs Maths
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Thank you Mrs Maths and Heidi, i am much better today 😆
05 Nov 16 by member: bowd65
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