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spiralized vegetables & chicken in a white wine creamy sauce.
View Diet Calendar, 15 October 2016:
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1391 kcal
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Fat: 79.08g | Prot: 55.05g | Carbs: 98.56g.
Breakfast: Smooth Peanut Butter (with Salt), Hovis Wheatgerm Bread, Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Lurpak Lightly Salted Spreadable Butter, Tesco Double Cream, Sauvignon Blanc Wine, Tesco Courgette, Mozzarella Cheese, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), White Mushrooms (Stir-Fried), Carrots, Nescafe Coffee with Semi-Skimmed Milk. Dinner: Asda Chosen By You Mixed Vegetables, Asda Potato Croquettes, Ham (Whole, Cured, Roasted). Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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2043 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Very tasty, really enjoyed making it and it was really tasty! Have a great weekend everyone! 😊
15 Oct 16 by member: bowd65
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Shut the front door... it's just delicious
15 Oct 16 by member: Mrs Maths
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I hope.! Hope you enjoyed every mouthful
15 Oct 16 by member: Mrs Maths
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I sure did Mrs M. Enjoyed making it too!
15 Oct 16 by member: bowd65
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