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Two and a half hour walk this morning, including a paddle in the sea! Then low calorie lunch at the Wetherspoon.
Now gonna lie out in the garden! :)
Only it clouded over didn't it!!! :(
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862 kcal
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Fat: 26.76g | Prot: 19.80g | Carbs: 128.25g.
Breakfast: Coffee with Semi-Skimmed Milk, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, 1 Wetherspoon Chip, Coca-Cola Diet Coca-Cola (500 ml), Wetherspoon Shanghai Noodles. Dinner: Carbonated Water Unsweetened, Weight Watchers Chocolate Brownie Dessert, Baxters Golden Vegetable Soup. Snacks/Other: Banana, Black Tea. more...
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2175 kcal
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Exercise:
Desk Work - 3 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Not done anything at all today other than knitting a knocker, watching TV and cooking tea (stuffed marrow from our garden). David said yesterday that there was absolutely no way that we were venturing out anywhere today "cos traffic & crowds would be diabolical!" Then this morning he wakes up and demands some tablets from me as he "feels like sh*t"!! Unheard of for him to take paracetamol! He's been asleep most of the day. Chloe invited me over to scorpion fete and I was supposed to be going to a forever party at Katie's this evening but have had to say no to both as I developed a splitting headache and achey back myself this afternoon and now my nose is running and I'm coughing .... so hope I haven't caught a bug of of him or off of emily at the weekend!!
29 Aug 16 by member: carrie2212
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Scorriton fete! Not scorpion.
29 Aug 16 by member: carrie2212
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Sorry to hear you're feeling poorly mate!
Bob also hates driving anywhere over a bank holiday! Yesterday we went to Torquay on the bus and the roads were relatively clear, particularly on the way back. Only met traffic going along Torquay seafront.
Today we walked to the seafront and back - no driving!
29 Aug 16 by member: Maria Richards
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I'm not feeling too bad now that I've eaten but David only are part of his tea (unheard of!) And shortly afterwards rushed to the loo with diarrhoea!! Hope to god I don't catch it, even if it would help with my weight loss. Also hope it doesn't stop him from going to work this week!
29 Aug 16 by member: carrie2212
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Maria Richards's Weight History
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