|
Went paddling at the beach this morning!
After lunch sunbathed in the garden - this weather will not last!
|
895 kcal
|
Fat: 31.73g | Prot: 50.14g | Carbs: 85.29g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Tesco Semi-Skimmed Milk, Weetabix, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Carbonated Water Unsweetened, Hartley's Sugar Free Blackcurrant Jelly, Buckwheat Brown Rice Cakes (Unsalted), Cream Cheese (Low Fat), Nescafe Coffee with Semi-Skimmed Milk. Dinner: Green Olives, 30% Less Fat Creamy Coleslaw, Simple Side Salad, Cherry Tomatoes, Strawberries, One Pickled Rollmop, Hard-Boiled Egg, Butcher's Cooked Ham. more...
|
|
2065 kcal
|
Exercise:
Desk Work - 3 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Richards's Weight History
|