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Gorgeous day - went shopping (ugh) at Trago plus lunch.
Then followed the Templar Way Heritage Trail. It should have been 4.5 miles and take about 2 hours. However husband's map reading skills meant we took a detour and actually covered about 6 miles and took 3 hours, which was fine.
Came home and then sunbathed in the garden! :)
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865 kcal
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Fat: 10.90g | Prot: 24.78g | Carbs: 151.63g.
Breakfast: Dried Prunes (Sulfured, Uncooked), Kenco Instant Coffee with Milk, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Blackberries, Carbonated Water Unsweetened, Nescafe Coffee with Semi-Skimmed Milk, Apples, Heinz Baked Beans, Tetley Tea with Semi-Skimmed Milk, Jacket Potato (Flesh and Skin). Dinner: Carbonated Water Unsweetened, Tesco Strawberries, Tesco Cherry Tomatoes, Tesco Simple Side Salad, Sainsbury's Low Fat Houmous, Kallo Buckwheat Super-Seeds Low Fat Multigrain Cakes. Snacks/Other: Black Tea. more...
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2402 kcal
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Exercise:
Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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