|
3 days in! Yesterday was 7 mile walk, and boy was it hot!!!!
Today was the Totnes Agricultural Show and I took a packed lunch of rice cakes and low fat cream cheese - so really pleased with myself :)
|
1043 kcal
|
Fat: 32.37g | Prot: 46.92g | Carbs: 128.25g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Whole Milk, Weetabix Weetabix. Lunch: Pepsi Diet Pepsi, Nescafe Coffee with Semi-Skimmed Milk, Apples, Co-Op Good Life Unsalted Rice Cakes, The Laughing Cow Light Cheese Triangle, Tesco Cherry Tomatoes. Dinner: Carbonated Water Unsweetened, Celery, Baby Carrots, Cucumber (with Peel), Tesco Cherry Tomatoes, Goats Cheese (Soft), Co-Op Red Pepper Houmous, Cream Cheese (Low Fat), Tesco Cooked Ham, Ryvita Multigrain Crispbread, Lidl Greek Style Yoghurt, Raspberries. more...
|
|
2427 kcal
|
Exercise:
Desk Work - 2 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Sleeping - 8 hours. more...
|
|