Maria Richards's Journal, 01 Aug 16

Very rainy, very lazy day! :(

View Diet Calendar, 01 August 2016:
852 kcal Fat: 15.05g | Prot: 37.18g | Carbs: 123.44g.   Breakfast: Cravendale Semi Skimmed Milk, Weetabix Weetabix, Tetley Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes. Dinner: Walnuts, Tesco Easy Peeler Satsuma, Apples, Morrisons Light Mayonnaise, Tetley Tea with Semi-Skimmed Milk, Tesco Red Pepper, Potatoes (Flesh, with Salt, Boiled), Baby Carrots, Celery, Tesco Cooked Ham. Snacks/Other: Honey, Black Tea. more...
2009 kcal Exercise: Reading - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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