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I'm still walking a tight rope without a scale. It's good to have FS to help watch what I eat. I got in a quickie workout this morning. I'm excited about the luau tonight...
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2311 kcal
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Fat: 118.10g | Prot: 113.86g | Carbs: 201.56g.
Breakfast: Toasted Whole Wheat Bread, Strawberries, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Chobani Plain Whole Milk Greek Yogurt, Wal-Mart Fresh Pineapple, Strawberries. Dinner: Cooked Green String Beans (from Fresh), Macaroni or Noodles with Cheese, Dinner Rolls, Chicken Wing (Skin Eaten), Shrimp, Shoulder Pork Roast, Wal-mart Deli Cole Slaw, Cooked Summer Squash (from Fresh), Outback Steakhouse House Salad. Snacks/Other: Lemon Cake with Icing, Hawaiian Sun Chocolate Covered Macadamia Nuts. more...
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