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We are celebrating our 40th anniversary in Hawaii without scales. Yesterday was a travel day. Today, I'm starting the day by hitting the gym...
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1925 kcal
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Fat: 107.19g | Prot: 86.77g | Carbs: 154.62g.
Breakfast: McDonald's Egg McMuffin. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Outback Steakhouse House Salad, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Cooked Summer Squash (from Fresh). Snacks/Other: Hawaiian Sun Chocolate Covered Macadamia Nuts, Naturally Select Fruit & Nut Trail Mix, McDonald's Baked Apple Pie. more...
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 Comments
Happy Hawaiian Anniversary :)
15 Jul 16 by member: Sugar Waffle
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Wow, such a wonderful paradise. Have a great time, and CONGRATULATIONS!
15 Jul 16 by member: warrenwinter
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happy anniversary! congratulations!
15 Jul 16 by member: PrettyHealthyMe
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Happy Anniversary, hope you have a great time!
15 Jul 16 by member: jmb3450
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Enjoy yourselves. Kudos on staying with a plan.
15 Jul 16 by member: ClassicRocker
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Enjoy your vacation and 40th anniversary John, well done...wishing you and your better half all the best!!
15 Jul 16 by member: Steven Lloyd
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Happy Anniversary it seems to be the day for that....40 years...WOW! You rock!
15 Jul 16 by member: debrafrederick
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Happy Anniversary! Enjoy-the vaca, the food, the weather-EVERYTHING!
15 Jul 16 by member: XshapeshiftX
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Happy anniversary to you and your reason for living!
15 Jul 16 by member: SjF60
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Have a lovely and loving trip!
15 Jul 16 by member: erikahollister
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Awesome - that is how I try to off-set the vacation food, too. When on vacation, I workout in the morning and then eat at night! LOL
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John10251's Weight History
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