Weigh In record (no journal entry) for 10 May 2016
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 10.43g | Prot: 27.25g | Carbs: 48.38g.
Breakfast: Fried Egg, Roti, Plain Yoghurt, Tea with Milk and Sugar. more...
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Gaining 1.0 kg a Week
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Adnanrana's Weight History
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