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I wonder why I had two main meals today - probably lack of sleep and extra exertion in the longer day. I bet it will reflect on even more weight gained tomorrow. I so missed my usual lunch, so I went and did the food shopping and just had to do it properly the second time round I guess....
Anyway, delicious it was and apparently it's ok to go crazy once in a while, shakes the old metabolism up a bit, or summat!
View Diet Calendar, 16 December 2015:
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1635 kcal
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Fat: 103.01g | Prot: 79.06g | Carbs: 93.43g.
Lunch: Unsweetened Frozen Blueberries, Total Greek Yoghurt, Sweet Potato, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Avocado, Extra Virgin Olive Oil, Yellow Sweet Peppers. Dinner: Co-Op Cucumber, Sainsbury's So Organic Organic Chestnut Mushrooms, Avocados, Sainsbury's Celery Fresh and Crunchy, Red Sweet Pepper, Red Table Wine, Extra Virgin Olive Oil, Aubergine, Sainsbury's Taste The Difference British Beef Rump Steak. Snacks/Other: Clementines. more...
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