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Good breakfast.
one aspirin, one multivitamin (women's centrum), two tums
treadmill 90 minutes.
Good lunch.
View Diet Calendar, 09 October 2009:
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1450 kcal
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Fat: 60.54g | Prot: 83.17g | Carbs: 161.78g.
Breakfast: Skim Milk, egg white, egg. Lunch: orange, gefilte. Dinner: cucumber, edamame, bread country, grapes, sesame oil, peanut butter. Snacks/Other: mousse temptations chocolate indulgence. more...
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2473 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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