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I might not be a math genius but can somebody explains to me how this feature work and how is it possible that 61gr proteins and 56gr carbs account for 33 and 30% but 31gr fat accounts for 37%???? 🙄🙄🙄
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1829 kcal
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Fat: 84.36g | Prot: 173.43g | Carbs: 91.66g.
Breakfast: Extra Virgin Olive Oil, Semi-Skimmed Milk, Sugar, Tesco Self Raising Flour, Pulsin' Pea Protein, Latte Coffee. Lunch: Waitrose Double Cream , By Sainsbury's Green Pea Fusilli, Sainsbury's Scottish Smoked Salmon. Dinner: Chicken Liver, Sainsbury's Mixed Vegetables, Sainsbury's Extra Lean Beef Medallion Steak, Broccoli, Sainsbury's Extra Lean Beef Escalopes. more...
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 Comments
is it just % of calories not % of weight as different macros have different calorific density?
14 Mar 24 by member: I.W.W
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Hi Audrey. I believe it is because each macro has a different per gram calorie value. So its based on calories from each macro divided by total calories. If you look up a "macro nutrient percentage calculator" that will explain it better than I can.
14 Mar 24 by member: Anne_145
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Ahhhh I'm beginning to understand a bit. Yayy you guys are amazing!! Thanks 😍
14 Mar 24 by member: Audrey Parker
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Audrey Parker's Weight History
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