Weigh In record (no journal entry) for 27 November 2015
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71.3 kg
Lost so far: 9.4 kg.
Still to go: 3.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2015:
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410 kcal
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Fat: 16.11g | Prot: 41.20g | Carbs: 26.15g.
Breakfast: Land O'Lakes Fat Free Half & Half. Dinner: Tomatoes, Costco Rotisserie Chicken, College Inn Fat Free & Lower Sodium Chicken Broth. Snacks/Other: Strawberries, Trader Joe's Raw Almonds, Metamucil Sugar Free Metamucil. more...
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Gaining 8.9 kg a Week
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NewLifeStart's Weight History
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