NewLifeStart's Journal, 08 Nov 15

Weigh In record (no journal entry) for 08 November 2015
70.5 kg Lost so far: 10.3 kg.    Still to go: 2.4 kg.    Diet followed: Poorly.

View Diet Calendar, 08 November 2015:
1418 kcal Fat: 83.02g | Prot: 57.04g | Carbs: 112.58g.   Breakfast: Daily Chef 100% Liquid Egg Whites, Egg Beaters Egg Beaters - Original, Cream (Half & Half). Lunch: Pork Spareribs, Cloverhill Bakery Big Texas Cinnamon Roll. Dinner: Bisquick Biscuit, Mama Cozzi Sliced Pepperoni, HEB Sliced Provolone Cheese. Snacks/Other: Herr's Crisp 'n Tasty Potato Chips, Metamucil Sugar Free Metamucil. more...
Gaining 3.2 kg a Week

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NewLifeStart's Weight History


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