NewLifeStart's Journal, 06 Nov 15

Weigh In record (no journal entry) for 06 November 2015
70.0 kg Lost so far: 10.7 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2015:
1251 kcal Fat: 81.16g | Prot: 68.54g | Carbs: 51.90g.   Breakfast: Butter (Salted), D'Italiano Italian Bread, Bacon (Cured, Pan-Fried, Cooked), Kroger Eggs (Large), Cream (Half & Half). Dinner: Cauliflower, Mixed Salad Greens, Hidden Valley Ranch Salad Dressing, Pace Hot Picante Sauce, Pork Loin (Whole, Cooked, Roasted), Giant Eagle Cherry Tomatoes, Andy Boy Romaine Lettuce. Snacks/Other: Oscar Mayer Deli Fresh Honey Ham, Mama Cozzi Sliced Pepperoni, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Lime Gelatin, Metamucil Sugar Free Metamucil, Great Value Frozen Mixed Berries. more...
steady weight

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NewLifeStart's Weight History


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