Weigh In record (no journal entry) for 18 October 2015
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73.4 kg
Lost so far: 7.3 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 October 2015:
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976 kcal
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Fat: 70.47g | Prot: 61.29g | Carbs: 22.50g.
Breakfast: Pork Sausage Patty or Link, Cream (Half & Half). Lunch: Sabra Roasted Red Pepper Hummus, Taylor Farms Celery Sticks, Roasted Broiled or Baked Chicken Wing. Dinner: Vegetable Oil, Roasted Broiled or Baked Chicken Wing, Grape Tomatoes, Ranch Salad Dressing, Mixed Salad Greens. Snacks/Other: Sargento Light Mozzarella String Cheese, Metamucil Sugar Free Metamucil. more...
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Gaining 7.0 kg a Week
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NewLifeStart's Weight History
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