cindylynnwho's Journal, 11 Nov 23

Works for me

View Diet Calendar, 11 November 2023:
1740 kcal Exercise: Garmin - 24 hours. more...

52 Supporters    Support   

Comments 
Exactly!! It doesn't have to be all or nothing. 
11 Nov 23 by member: SherryeB
Agree 100% otherwise it is hard to maintain without indulging in favorites occasionally! 
11 Nov 23 by member: Redporchlady
Yesssss! 
11 Nov 23 by member: unity1234
Agree! 
11 Nov 23 by member: Jensalce
Works for almost everone 
11 Nov 23 by member: Kenna Morton
It’s all about balance!🍎🍉🥑🍆🥦🍕🍷🥬🫑🌶🥒🍓🫐 
12 Nov 23 by member: Diana 1234
 
12 Nov 23 by member: FromThe385
I do SO agree! I'm a firm believer in treats, but having them as treats, not as staples. Doesn't mean I don't sometimes start sliding too far, but food is more than fuel. Sometimes food is taste and companionship and joy 😊 
12 Nov 23 by member: writingwyo
Love this! 
12 Nov 23 by member: Dream114
Writingwyo- Bingo! 
12 Nov 23 by member: Kenna Morton
Great! 
12 Nov 23 by member: -MorticiaAddams

     
 

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