unity1234 - Member

unity1234

Joined January 2022

Posts

1208

Following

500

Followers

314

Weight History

Start Weight

59.0 kg

Lost so far: 5.7 kg

Current Weight

53.3 kg
Performance: Gaining 3.2 kg a Week

Goal weight

54.4 kg

Still to go: 1.1 kg

Substack: https://gailzdesign.substack.com/

unity1234's Weight History

	Agnes Z
	Last weigh in: Gaining 0.1 kg a Week

	sk.17
	Last weigh in: Gaining 0.6 kg a Week

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	Gluten Free Old Fashioned Rolled Oats
	Essentials Shake - Vanilla
	Plain Whole-Milk Yogurt
	Walking (brisk) - 6.5/kph
	Running (jogging) - 8/kph
	Walking (exercise) - 5.5/kph