|
Yesterday was a lift day. This morning I ate three eggs with cheese, fried fish, and mashed potatoes.
View Diet Calendar, 17 October 2023:
|
1211 kcal
|
Fat: 62.31g | Prot: 99.42g | Carbs: 62.74g.
Breakfast: Whole Milk, Kroger Sharp Cheddar Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Fried Floured or Breaded Whiting, Mashed Potato. Lunch: Fairlife Nutrition Plan Chocolate (11.5 oz). Dinner: Whole Milk, Tuna Noodle Casserole with Vegetables and Mushroom Soup. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|