Weigh In record (no journal entry) for 02 September 2015
|
76.0 kg
Lost so far: 4.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
1170 kcal
|
Fat: 63.64g | Prot: 77.84g | Carbs: 71.35g.
Dinner: Nectarines, Quaker Steak & Lube Thai 'R' Cracker Sauce, Quaker Steak & Lube Chicken Wing. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewLifeStart's Weight History
|