Caradac's Journal, 03 Oct 23

My habitual breakfast. Say whay you like about a low-carb diet but this never gets old.

View Diet Calendar, 03 October 2023:
2361 kcal Fat: 127.44g | Prot: 239.60g | Carbs: 49.67g.   Breakfast: Fried Egg without Fat, Smoked or Cured Bacon, Extra Virgin Olive Oil. Lunch: Dawtona Sauerkraut, Rump Steak, Extra Virgin Olive Oil, Port Wine. Dinner: The Foraging Fox Avocado & Lemon Mayo, Tesco Tuna Chunks in Spring Water, Carrots, Alpro Coconut Milk, Marks & Spencer Coconut Cream, Tesco Butchers Choice Chicken Breast Fillet Portions. Snacks/Other: Tea with Milk, Tesco Orange Squash, Silver Spoon Half Spoon Sugar, Coffee with Milk. more...
2758 kcal Exercise: Garmin - 24 hours. more...

45 Supporters    Support   

Comments 
OMG! I missed those days when I ate like that!!!🔥🔥🔥 Enjoy!🤤💪 
04 Oct 23 by member: Justynadej
My concern is that it's all I have for breakfast. As long as it stays fresh, I'm good. So I source traditional dry cure bacon ( not the stuff from the supermarket) and genuinely free range, outdoor eggs. Quality ingredients really do add to the taste. 
04 Oct 23 by member: Caradac
Oh I definitely second the fresh and organic ingredients! The quality does make a huge difference when it comes to food! Well done for your efforts though- read your profile- very level minded👍 I hope you get to keep it up and enjoy even more health benefits for you and your family! 💪💪🔥🔥 
04 Oct 23 by member: Justynadej
Thank you. Just: Thank you. 
04 Oct 23 by member: Caradac
Looks a lot like my kinda breakfast 💪 
05 Oct 23 by member: Ana307
Wow, massive brekkie though not my call - I can't have breakfast since teens and apparently was running from them away before as well. That one would be my ideal dinner food instead :) Coffee is the morning. 🤪 
07 Oct 23 by member: ta300k
I usually have that as my last meal yum any idea where I can find beef bacon? 
07 Oct 23 by member: Nadia Awni
Can run for 8 hours on that. Clean energy 
08 Oct 23 by member: mckmcr

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Caradac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.