Weigh In record (no journal entry) for 11 September 2023
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78.0 kg
Lost so far: 2.7 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 September 2023:
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686 kcal
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Fat: 17.16g | Prot: 10.84g | Carbs: 132.15g.
Breakfast: Borden Cremora Non-Dairy Cinnamon Creamer, Winchell's Filled Jelly Donut - Strawberry with Sugar. Dinner: Cheerios, Bananas. Snacks/Other: Metamucil Sugar Free Metamucil, Lifetim ACV Gummies Keto ACV Gummies. more...
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Gaining 0.1 kg a Week
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NewLifeStart's Weight History
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