Caradac's Journal, 10 Sep 23

Time to start over.

View Diet Calendar, 10 September 2023:
2045 kcal Fat: 119.30g | Prot: 170.72g | Carbs: 56.60g.   Breakfast: Califia Farms Mocha Cold Brew Coffee with Almond, Regular Mayonnaise, Prawns, Herbalife Multivitamin. Lunch: Chicken Thigh (Skin Eaten). Dinner: Rump Steak, Dawtona Sauerkraut. Snacks/Other: Tesco Coarse Farmhouse with Mushroom Pate, Tesco Orange Squash. more...
1815 kcal Exercise: Garmin - 24 hours. more...



     
 

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