yfritz's Journal, 19 Aug 23

I am glad I opened the app today. There were some great posts which motivated me to do better.
I have been quite inactive this year except at work. My job keeps me exhausted mentally and physically, and I am often in job-related pain so I mostly stay in bed on my days off, trying to recuperate.
Confession: I saw a spider web on my beautiful bicycle🕸️ This needs to change. I need your help.
On a positive note, I got into baking bread thanks to @cindylynnwho. I bake bread using my beloved Dutch oven. Baking has a calming effect on me. I bake in silence. Hopefully by the end of this month I’d be listening to music while baking. My mind hit the rock bottom this year and I avoided music. Yes it got that bad.

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Comments 
There is so much to your post left unsaid and I would love for you to elaborate. Stopped listening to music. Tragic. I hope you can recover your joy. You deserve it. This world needs that side of you. 
19 Aug 23 by member: buddy_max
I made this video as part of the BikePed team at a state agency. Maybe you can find some motivation in it. https://youtu.be/4O_IHRPbX_g 
19 Aug 23 by member: buddy_max
yfritz, I'm so sorry for your troubles. May you find Peace and Love and Joy in your life. 
19 Aug 23 by member: shirfleur 1
Buddy Max thank you for the kind message. Not much joy in my life at this moment, so like a submarine I dive deep and stay quiet for awhile. Eventually I’ll surface! I do miss bicycling, your bicycle posts are very uplifting and I enjoyed reading them 🚴‍♂️ 
19 Aug 23 by member: yfritz
PS buddy I watched your YouTube video! It was very nice, now I remember the joy of bicycling. I enjoy the Civil War battleground trails. Never been to Colorado, how wonderful it must be to ride along those mountains. Yes I certainly found huge motivation🤣 thank you buddy🚴‍♂️ 
19 Aug 23 by member: yfritz
Gabriel, what about pasta??🥲🍝 
19 Aug 23 by member: yfritz
Shir hello! I’m okay, I got a new job to tune up my nursing skills, and when I get this experience under my belt, I’ll regain my freedom to travel and be happy. How about you? You had a health scare this year. Are you doing ok now? 
19 Aug 23 by member: yfritz
Oh, sweetheart! I know you must be feeling low to give up your music 😒 I hope you can regain your joy. You always do so much to uplift us here, as I'm sure you do in real life ❤️ 
19 Aug 23 by member: SherryeB
Glad to hear from you again! Your bread looks lovely! I used to make a lot of baked goods..not much anymore..I miss it... 
19 Aug 23 by member: Diana 1234
Yfritz FWIW I also don't listen to music enough, despite taking my practicing seriously... I generally only listen to something when I can give it my full attention, whether that's emotionally or analytically. So, perfectionism breeding procrastination, I guess. Get on that bike! 
19 Aug 23 by member: johncip
Sherrye I’ll do better. I’m planning to go to the Outer Banks this month. I got a lemon yellow bikini. How about you? Any new swimsuits this year?👙 
20 Aug 23 by member: yfritz
Diana let’s bake. I baked savory pasties, sausage rolls, steak & ale pie too, all British🇬🇧 
20 Aug 23 by member: yfritz
John you totally get me🤣❤️ Full attention is absolutely required for music! When I say “listening,” what I mean is that I listen to every single note, and between notes, I study the full score if it’s classical, and I even forget to eat or sleep🤣 Yeah I did turn on Spotify this year but it wasn’t true listening. It just played. Last time when I went through this stupor, it was the Lindsay Quartet that re-ignited my love for Beethoven’s SQs. The Lindsays got such bad reviews but I didn’t care. Have you read Thomas Mann’s Magic Mountain? It was phonograph records that put an end to his spiritual lethargy. I’m looking forward to my next reawakening, I know it will happen, it always does. And thank you for telling me to “get on that bike.” It was very much needed, I respond very well to authoritative leadership🤣 
20 Aug 23 by member: yfritz
I am so glad i saw your post. I got intrigued and started reading your journal. I was so mesmerized by the beautiful, poetic, authentic writing i read for the past 2 hours. You should publish your work. Your writing is so fabulous. I am now following you just so i can continue to read your journal posts. I felt like i was reading a really wonderful book. I read 37 pages but now i must go to bed. Thank you for the gift you gave me. You are right tho. You MUST stop smoking. I think you are a very special human 
20 Aug 23 by member: Yearofhealth2023
Coming over for bread & music shortly 😅 
20 Aug 23 by member: MattRide
Bike riding is relaxing 🚴🚴🚴🏼‍♂️ 
20 Aug 23 by member: Sam Penya
My friend I didn’t realize things were that dark for you. I am always here if you need support! 🤗 
20 Aug 23 by member: cindylynnwho
I’m glad you’re making bread though! Looks wonderful 😋 
20 Aug 23 by member: cindylynnwho
I really hope the work related pain gets better friend ❤️ I would love to see some pics of bike adventures once you're feeling up to it. I love that you're making bread! I got into it during the pandemic. it's relaxing and makes the whole house smell good.  
20 Aug 23 by member: Asarver
sending you 💙💙💙 
20 Aug 23 by member: unity1234

     
 

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