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Oh my. Feeling very FAT. Thought i would allow myself a couple of days off before getting back into the diet. But instead of enjoying it I feel greedy and uncomfortable animal :0( its horrible - I hate this feeling. So - back on the straight and narrow tomorrow no matter what..... I am off to the US again on 3rd October and this time I AM going to get down to 10 stone!!!
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2217 kcal
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Exercise:
Rowing - 10 minutes, Elliptical - 20 minutes, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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 Comments
best of luck , i hope you get to your goal weight . Ive had those "I will start fresh on Monday" times myself and pigged out over the weekend - you never feel better.I'm sure you can do it :)
05 Aug 15 by member: NoLegend
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Hope you had a great time. You have a few weeks to get sorted out before you go back. Nice one! PS I am in the dieting doldrums at the moment too.
06 Aug 15 by member: Anne_145
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Thanks guys ... back on it today :0) feeling stronger! This site is so helpful in motivating ...!
10 Aug 15 by member: Lululoveskittens
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Lululoveskittens's Weight History
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