Chessnut64's Journal, 05 Jun 23

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NSV very proud of myself went and bought 3 new pair of trousers down from 42 inch waist to 38 inch waist Hurray 😀

View Diet Calendar, 05 June 2023:

1856 kcal

Fat: 77.61g | Prot: 80.13g | Carbs: 220.44g. Breakfast: Subway Nacho Chicken Sub. Lunch: Sainsbury's Mackerel Fillets in Tomato Sauce, Soft Boiled Egg, Sainsbury's Mixed Vegetables. Dinner: Kingsmill Wholemeal Bread, By Sainsbury's Sardines in Tomato Sauce. Snacks/Other: Orange, Banana, Brazil Nuts, Gala Apples, Pears. more...

2961 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 1 minute, Gym - 1 hour, Sauna - 1 hour, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

52 Supporters Support

Comments

Well done chestnut ur doing really well that’s amazing

05 Jun 23 by member: Nadia Awni

Thank you Nadia friend

05 Jun 23 by member: Chessnut64

👏👏👏👍

05 Jun 23 by member: humpTdumpty

Thank you Humpty

05 Jun 23 by member: Chessnut64

wooow, you should be proud 🦚 🙂 well done 👍

05 Jun 23 by member: Nunido

When I went down the Taylor's and he said you now need a 38 inch waist I was most surprised!

05 Jun 23 by member: Chessnut64

congratulations to you that's awesome news

05 Jun 23 by member: buenitabishop

Well done😃👍

05 Jun 23 by member: jontyboy

love those NSVs 💥 well-done!

05 Jun 23 by member: mad dog daisy

What’s NSV?

05 Jun 23 by member: Griff78

Non Scales Victory

05 Jun 23 by member: Chessnut64

Go chessnut!!!! 😍

06 Jun 23 by member: Loublou80

that's great news Chess 😀 👍 get those skinny white legs in there too lol 😆

06 Jun 23 by member: sweetiepie2023

👏👏👏

06 Jun 23 by member: sheshe2021

Excellent news, Chess!!! Well done!!!👏👏👏

06 Jun 23 by member: Nikina70

Awesome!!!!

11 Jun 23 by member: StormsGirl

That's awesome Chessnut64 👏👏 do a happy dance my friend well done!!!

20 Jun 23 by member: •°•♡Erin♡•°•


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Chessnut64's Journal, 05 Jun 23

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