Ade1973's Journal, 24 Jun 15

had a large feed today and rest as i feel a little over trained.

View Diet Calendar, 24 June 2015:
2311 kcal Fat: 121.20g | Prot: 58.71g | Carbs: 244.04g.   Lunch: Heinz Baked Beans 50% Less Sugar, Genius Seeded Loaf, Holland & Barrett Organic Soya Milk. Dinner: Tortilla Corn Chips, Haagen-Dazs Pralines and Cream. Snacks/Other: Sainsbury's Freefrom Margherita Pizza, Meridian Cashew Butter. more...
2909 kcal Exercise: Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ade1973's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.