|
A couple of you posted tuna patties and I got inspired
|
1158 kcal
|
Fat: 42.30g | Prot: 59.27g | Carbs: 115.80g.
Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic, Coffee, Blue Diamond Almond Breeze Original, Jam Preserves, Silver Hills Organic Sprouted Power Bagels. Lunch: Bolthouse Farms 100% Carrot Juice, Hellmann's Vegan Sandwich Spread, No Name Bread Crumbs, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Whole Foods Market Spinach Empanada. Snacks/Other: Follow Your Heart Smoked Gouda Style Slices, Red Table Wine . more...
|
|
2200 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 30 minutes, Garmin - 23 hours and 10 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|