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What’s left of my spinach empanada
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1158 kcal
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Fat: 42.30g | Prot: 59.27g | Carbs: 115.80g.
Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic, Coffee, Blue Diamond Almond Breeze Original, Jam Preserves, Silver Hills Organic Sprouted Power Bagels. Lunch: Bolthouse Farms 100% Carrot Juice, Hellmann's Vegan Sandwich Spread, No Name Bread Crumbs, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Whole Foods Market Spinach Empanada. Snacks/Other: Follow Your Heart Smoked Gouda Style Slices, Red Table Wine . more...
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2200 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 30 minutes, Garmin - 23 hours and 10 minutes. more...
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cindylynnwho's Weight History
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