JanusWoman's Journal, 16 Apr 23

Rhubarb is in season and my revelation today is that you can air fry it to perfection in 15 mins! 💖

View Diet Calendar, 16 April 2023:
1577 kcal Fat: 86.46g | Prot: 108.70g | Carbs: 85.28g.   Breakfast: Sainsbury's Greek Style Natural Yogurt, Mixed Seeds, Oats, Brown Sugar , Rhubarb . Lunch: Sainsbury's Chicken Breast Nuggets. Dinner: Tesco Mushrooms, Tesco Sour Cream, Olive Oil, Asda Spring Greens, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Tesco Raspberries, Sainsbury's Greek Style Natural Yogurt, Apples . more...
2342 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Air fried rhubarb 😀 
16 Apr 23 by member: Anne_145
I know! No water, super fast, amazing! 
16 Apr 23 by member: JanusWoman
I plan to air fry Brussel sprouts tonight 😋 🤞 
16 Apr 23 by member: Anne_145
Oooh, Anne! Never thought of that! 👍 
16 Apr 23 by member: JanusWoman
Me neither, first time 🤞 
16 Apr 23 by member: Anne_145
There we go again with the Air Fryer… I’ll be getting one myself I can see… 
16 Apr 23 by member: oggicesole

     
 

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